Dear Coleen

My partner and I, parents to an 18-month-old child, have been consumed by parenting responsibilities, leading to strain in our relationship.

Our intimate life has dwindled, creating an awkward barrier in discussing or engaging in physical intimacy. Fortunately, my partner’s parents have offered to babysit, granting us a rare weekend alone, which I eagerly anticipate.

Despite my excitement, I also feel apprehensive about the upcoming weekend, devoid of distractions like a crying baby or work demands.

The pressure of expectations for a perfect romantic interlude looms over us in this setting.

We have not discussed our hopes for the weekend beyond the prospect of enjoying some peaceful moments together.

While we both welcome the break, I sense underlying nervousness from my partner and myself.

Do you have any suggestions on how we can rekindle our connection during this weekend, which I believe is long overdue and crucial for our relationship?

Coleen says

I recommend focusing on unwinding and having fun together without preconceived notions. Let your feelings guide you once you arrive – you may naturally gravitate towards each other or simply opt for a restful slumber.

Relieve yourself of any pressure by staying present in the moment and avoiding preconceptions, aiming solely for a well-deserved break. Perhaps an opportune moment may arise to discuss your relationship, but let it unfold organically.

In a relaxed environment free from usual distractions, deeper conversations may naturally emerge.

If you prioritize anything, focus on enjoying each other’s company, sharing laughter, and embracing the freedom to eat and sleep on your own terms.

Positive experiences and genuine enjoyment of each other’s presence may naturally lead to intimacy, but if not, do not dwell on it. Reconnecting and rebuilding emotional closeness during this weekend lays a foundation for revitalizing your intimate life.

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